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    Protein World Summer Body Challenge
    laurasfitloves
    • Apr 16, 2018
    • 2 min

    Protein World Summer Body Challenge

    Nutrition is key to making any changes in regards to your body shape. Fat loss relies upon our bodies being in a calorie deficit,...
    6 views0 comments
    INTERNATIONAL WOMEN’S DAY
    laurasfitloves
    • Mar 8, 2018
    • 2 min

    INTERNATIONAL WOMEN’S DAY

    International women’s Day is a day where the whole world celebrates the brilliant, strong women we have in our lives and celebrating...
    12 views0 comments
    Meal Prepping Made Easy
    laurasfitloves
    • Jan 28, 2018
    • 2 min

    Meal Prepping Made Easy

    Meal prepping is really important when trying to meet your goals. Whether you’re trying to gain muscle/weight or lose fat, planning your...
    10 views0 comments
    Competing For SELF-LOVE
    laurasfitloves
    • Jan 14, 2018
    • 2 min

    Competing For SELF-LOVE

    If self-love had an ambassador I’d like to think I’d be a pretty strong contender. I have never really sat down and explained my own...
    3 views0 comments
    Why I Started Yoga
    laurasfitloves
    • Oct 28, 2017
    • 2 min

    Why I Started Yoga

    If you follow me on instagram, you’ll have seen that recently my feed has been scattered with the odd yoga pose. Yoga is something I’ve...
    3 views0 comments
    THE UGLY SIDE OF INSTAGRAM
    laurasfitloves
    • Oct 15, 2017
    • 2 min

    THE UGLY SIDE OF INSTAGRAM

    This has been a pretty controversial topic recently, especially on my insta feed anyway. I’ve come to see far too many individuals...
    5 views0 comments
    KNOWING YOUR WORTH
    laurasfitloves
    • Sep 24, 2017
    • 3 min

    KNOWING YOUR WORTH

    This phrase gets thrown around so much these days. If it isn’t a meme, it’s somebody’s Motivational Monday quote but what exactly does it...
    1 view0 comments
    What I Got For Christmas 2014
    laurasfitloves
    • Jan 11, 2015
    • 2 min

    What I Got For Christmas 2014

    Hi lovely people. Christmas seems to have come and gone so quick, it makes me sad to think it’s over. But the memories are good! As much...
    0 views0 comments
    The Christmas Tag
    laurasfitloves
    • Dec 24, 2014
    • 4 min

    The Christmas Tag

    Seen as it’s Christmas Eve and the big guy will already be making his way around the world delivering gifts it’s obviously the perfect...
    0 views0 comments
    Fifty Shades
    laurasfitloves
    • Jul 18, 2012
    • 2 min

    Fifty Shades

    If you haven’t already heard about the crazy hype that is the 50 Shades trilogy I will fill you in on Mr Grey. I have just finished...
    0 views0 comments

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