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    BUDAPEST TRAVEL BLOG | PLACES
    laurasfitloves
    • Jun 2, 2019
    • 4 min

    BUDAPEST TRAVEL BLOG | PLACES

    At the end of April/beginning of May my boyfriend and I visited Budapest. When it came to choosing the place, we struggled. As many of...
    52 views0 comments
    Microblading | Everything you need to know
    laurasfitloves
    • Apr 7, 2019
    • 4 min

    Microblading | Everything you need to know

    Brows are huge now – literally. I remember the days when we used to over pluck, the thin and sparse brow was in which looked like it had...
    34 views0 comments
    Banoffee Protein Muffins
    laurasfitloves
    • Nov 22, 2018
    • 1 min

    Banoffee Protein Muffins

    Leading a healthy lifestyle and being a fitness blogger isn’t all about restricting yourself and eat salad the whole time. I hope I...
    13 views0 comments
    Love the skin you’re in with Bio Oil
    laurasfitloves
    • Sep 29, 2018
    • 2 min

    Love the skin you’re in with Bio Oil

    The media is full of airbrushed photos of perfect models and celebrities. Slimmed and plumped in all directions, stretch marks and...
    18 views0 comments
    CBD Oil // A Miracle Product?
    laurasfitloves
    • Aug 26, 2018
    • 2 min

    CBD Oil // A Miracle Product?

    CBD oil has quickly entered the health industry as a revolutionary new product, hitting the shelves of a number of health stores...
    12 views0 comments
    Protein World Summer Body Challenge
    laurasfitloves
    • Apr 16, 2018
    • 2 min

    Protein World Summer Body Challenge

    Nutrition is key to making any changes in regards to your body shape. Fat loss relies upon our bodies being in a calorie deficit,...
    6 views0 comments
    INTERNATIONAL WOMEN’S DAY
    laurasfitloves
    • Mar 8, 2018
    • 2 min

    INTERNATIONAL WOMEN’S DAY

    International women’s Day is a day where the whole world celebrates the brilliant, strong women we have in our lives and celebrating...
    13 views0 comments
    SNOW DAY MOTIVATION
    laurasfitloves
    • Mar 1, 2018
    • 2 min

    SNOW DAY MOTIVATION

    The Beast From The East has hit hard and most of the country have been covered with a layer or two of snow. Schools are shut, the driving...
    8 views0 comments
    Meal Prepping Made Easy
    laurasfitloves
    • Jan 28, 2018
    • 2 min

    Meal Prepping Made Easy

    Meal prepping is really important when trying to meet your goals. Whether you’re trying to gain muscle/weight or lose fat, planning your...
    10 views0 comments
    Competing For SELF-LOVE
    laurasfitloves
    • Jan 14, 2018
    • 2 min

    Competing For SELF-LOVE

    If self-love had an ambassador I’d like to think I’d be a pretty strong contender. I have never really sat down and explained my own...
    4 views0 comments
    THE SPORTS EDIT
    laurasfitloves
    • Dec 10, 2017
    • 2 min

    THE SPORTS EDIT

    As an avid gym goer and recently qualified personal trainer, I spend a lot of time trailing the internet and searching through social...
    1 view0 comments
    KEEPING HYDRATED WITH THIRSTI
    laurasfitloves
    • Nov 12, 2017
    • 2 min

    KEEPING HYDRATED WITH THIRSTI

    We all know the importance of good hydration, right? Your body uses water in all of it’s cells, to help with bodily functions and...
    3 views0 comments
    WHAT I EAT IN A DAY | BULKING
    laurasfitloves
    • Nov 4, 2017
    • 3 min

    WHAT I EAT IN A DAY | BULKING

    I’ve been inundated with messages recently, asking about advice on bulking. The general what do I eat? How much protein? Do I track? So...
    11 views0 comments
    Why I Started Yoga
    laurasfitloves
    • Oct 28, 2017
    • 2 min

    Why I Started Yoga

    If you follow me on instagram, you’ll have seen that recently my feed has been scattered with the odd yoga pose. Yoga is something I’ve...
    3 views0 comments
    THE UGLY SIDE OF INSTAGRAM
    laurasfitloves
    • Oct 15, 2017
    • 2 min

    THE UGLY SIDE OF INSTAGRAM

    This has been a pretty controversial topic recently, especially on my insta feed anyway. I’ve come to see far too many individuals...
    5 views0 comments
    FITNESS AND MENTAL HEALTH
    laurasfitloves
    • Oct 10, 2017
    • 3 min

    FITNESS AND MENTAL HEALTH

    The 10th of October is recognised worldwide as World Mental Health Day, the 25th day dedicated to raising awareness of mental health and...
    3 views0 comments
    KNOWING YOUR WORTH
    laurasfitloves
    • Sep 24, 2017
    • 3 min

    KNOWING YOUR WORTH

    This phrase gets thrown around so much these days. If it isn’t a meme, it’s somebody’s Motivational Monday quote but what exactly does it...
    1 view0 comments
    HOW TO GROW YOUR GLUTES
    laurasfitloves
    • Sep 6, 2017
    • 3 min

    HOW TO GROW YOUR GLUTES

    One of the most popular questions I get asked is ‘How do I get a booty like yours?’ Now sadly I’m probably going to share some truths you...
    7 views0 comments
    CALA D’OR | MAJORCA
    laurasfitloves
    • Sep 2, 2017
    • 2 min

    CALA D’OR | MAJORCA

    If you follow me on instagram, you’ll have seen that a few weeks ago I lived in a bikini for a week in the resort of Cala D’or, Majorca....
    8 views0 comments
    GETTING BACK INTO THE GYM
    laurasfitloves
    • Aug 28, 2017
    • 2 min

    GETTING BACK INTO THE GYM

    Having just come back off holiday, not being in the gym for over 10 days the thought of going back is daunting. Losing progress, not...
    0 views0 comments
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