BUDAPEST TRAVEL BLOG | PLACES
At the end of April/beginning of May my boyfriend and I visited Budapest. When it came to choosing the place, we struggled. As many of...
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laurasfitloves
- Apr 7, 2019
- 4 min
Microblading | Everything you need to know
Brows are huge now – literally. I remember the days when we used to over pluck, the thin and sparse brow was in which looked like it had...
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laurasfitloves
- Nov 22, 2018
- 1 min
Banoffee Protein Muffins
Leading a healthy lifestyle and being a fitness blogger isn’t all about restricting yourself and eat salad the whole time. I hope I...
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laurasfitloves
- Sep 29, 2018
- 2 min
Love the skin you’re in with Bio Oil
The media is full of airbrushed photos of perfect models and celebrities. Slimmed and plumped in all directions, stretch marks and...
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laurasfitloves
- Aug 26, 2018
- 2 min
CBD Oil // A Miracle Product?
CBD oil has quickly entered the health industry as a revolutionary new product, hitting the shelves of a number of health stores...
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laurasfitloves
- Apr 16, 2018
- 2 min
Protein World Summer Body Challenge
Nutrition is key to making any changes in regards to your body shape. Fat loss relies upon our bodies being in a calorie deficit,...
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laurasfitloves
- Mar 8, 2018
- 2 min
INTERNATIONAL WOMEN’S DAY
International women’s Day is a day where the whole world celebrates the brilliant, strong women we have in our lives and celebrating...
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laurasfitloves
- Mar 1, 2018
- 2 min
SNOW DAY MOTIVATION
The Beast From The East has hit hard and most of the country have been covered with a layer or two of snow. Schools are shut, the driving...
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laurasfitloves
- Jan 28, 2018
- 2 min
Meal Prepping Made Easy
Meal prepping is really important when trying to meet your goals. Whether you’re trying to gain muscle/weight or lose fat, planning your...
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laurasfitloves
- Jan 14, 2018
- 2 min
Competing For SELF-LOVE
If self-love had an ambassador I’d like to think I’d be a pretty strong contender. I have never really sat down and explained my own...
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laurasfitloves
- Dec 10, 2017
- 2 min
THE SPORTS EDIT
As an avid gym goer and recently qualified personal trainer, I spend a lot of time trailing the internet and searching through social...
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laurasfitloves
- Nov 12, 2017
- 2 min
KEEPING HYDRATED WITH THIRSTI
We all know the importance of good hydration, right? Your body uses water in all of it’s cells, to help with bodily functions and...
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laurasfitloves
- Nov 4, 2017
- 3 min
WHAT I EAT IN A DAY | BULKING
I’ve been inundated with messages recently, asking about advice on bulking. The general what do I eat? How much protein? Do I track? So...
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laurasfitloves
- Oct 28, 2017
- 2 min
Why I Started Yoga
If you follow me on instagram, you’ll have seen that recently my feed has been scattered with the odd yoga pose. Yoga is something I’ve...
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laurasfitloves
- Oct 15, 2017
- 2 min
THE UGLY SIDE OF INSTAGRAM
This has been a pretty controversial topic recently, especially on my insta feed anyway. I’ve come to see far too many individuals...
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laurasfitloves
- Oct 10, 2017
- 3 min
FITNESS AND MENTAL HEALTH
The 10th of October is recognised worldwide as World Mental Health Day, the 25th day dedicated to raising awareness of mental health and...
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laurasfitloves
- Sep 24, 2017
- 3 min
KNOWING YOUR WORTH
This phrase gets thrown around so much these days. If it isn’t a meme, it’s somebody’s Motivational Monday quote but what exactly does it...
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laurasfitloves
- Sep 6, 2017
- 3 min
HOW TO GROW YOUR GLUTES
One of the most popular questions I get asked is ‘How do I get a booty like yours?’ Now sadly I’m probably going to share some truths you...
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laurasfitloves
- Sep 2, 2017
- 2 min
CALA D’OR | MAJORCA
If you follow me on instagram, you’ll have seen that a few weeks ago I lived in a bikini for a week in the resort of Cala D’or, Majorca....
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laurasfitloves
- Aug 28, 2017
- 2 min
GETTING BACK INTO THE GYM
Having just come back off holiday, not being in the gym for over 10 days the thought of going back is daunting. Losing progress, not...
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